About Me
I’m Jean Frenay, an energy healer, intuitive guide, author, and explorer of consciousness.
My work is dedicated to helping people reconnect with themselves — with their body, their energy, and the natural intelligence and potential that flows through all life.
Each session is a space of presence, listening, and energy alignment. I hold the field so that healing and transformation can unfold naturally, whether in person or at a distance.
My approach blends intuitive understanding, direct experience, and deep respect for the unique journey of every individual.
Through this work, I help you remember that you are more than your thoughts — you are energy, you are in charge, alive and connected to everything.
About You
You might feel that something inside you is ready to change — to release, realign, or simply remember who you truly are.
Perhaps you feel disconnected, tired, or uncertain, yet you know there’s more to life, more to you, than what the mind alone can explain.
In our sessions, you don’t have to “do” anything — just be open to receive. Together, we bring awareness back to your body and your energy, allowing what is blocked to move and what is forgotten to awaken.
Healing happens when awareness and energy meet — gently, naturally, and in perfect timing.
Every person’s path is unique, and your healing journey begins exactly where you are.
Take a look at the testimonies of the persons I worked with.
My Approach
In a single word: Being Present
When you reach out for a healing, a workshop, or even a simple conversation, my approach remains the same.
I am there with you and for you.
I see you.
I hear you.
I connect with you.
This allows me to be guided toward what you need most in this moment.
I look at you and your situation in a holistic way — including body, mind, spirit, soul, consciousness, and energy.
The rest is a process — following my intuition, using my knowledge, and applying the tools at my disposal so that I can serve you in the best way possible.
Is this too spiritual or “out there”?
My work is grounded. It combines practical tools, real-life
experience, and well-recognised techniques. It’s about being
more present and connected, not about dogma or belief
systems.
Do you have the credentials to back this up?
Beyond training, what I bring is 25 years of lived practice,
personal healing, and guiding others. My books, workshops,
and client stories speak louder than titles.
I don’t know you yet — why should I trust you?
Trust is built step by step. That’s why I share testimonials,
free resources, and open communication. You are welcome to
start small, try a session, and feel for yourself.
Work with me
Get in touch, whether it is Energy Healing, Spirit Bushcraft, Intuition Development, 3‑step method or an other workshop), reach out so that we find the method fitting you the best!
Book
With its engaging narrative and insightful exercises, it’s more than just a book – it’s your personal happiness coach. Dive into this journey of self-discovery and embrace the joyous life you deserve.
Energy Healing & Channeling
Experience a tailor Energy healing base on your particular need. clic read more for a deeper explenation.
See the testimonial and reach out for more info.
Spirit Bushcraft
In the heart of Sweden wild life.
Spirit bushcraft ,
is learning new practical skills, build confidence and inner connection.
Workshops &
Courses
Comme look here, our different workshop and courses, in person or online.
Date and info.
Do you have questions?
Feel free to reach out!